One Deep Breath 3.4.3

Emercent Technologies LLC – Freeware – iOS
av 79 röster

Senaste versionen
3.4.3 Säkert att installera

Unlock the full potential of your health and well-being with One Deep Breath. This comprehensive app offers simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers. Take control of your physiology and build the best version of yourself with just a few minutes per day.

One Deep Breath provides you with all the tools necessary to improve your mental and physical health through breathwork and mindfulness. From reducing anxiety to improving sleep, preventing panic attacks to boosting energy, this app offers protocols for a wide range of benefits.

With over 50 science-based breathing techniques, including 4-7-8 breathing, box breathing, and heart rate variability breathing, you can stay focused, alert, and calm under pressure. Explore the immersive soundscapes and customize your own breathing exercises to personalize your experience.

In addition to the breathing exercises, One Deep Breath offers in-depth lessons on biohacking techniques and protocols to further enhance your mental health and athletic performance. Learn about the impact of mouth breathing on sleep and health, how to use functional breathing to improve endurance, and why oral posture is crucial for overall well-being.

For subscribers of One Deep Breath Plus, access the Breathing Basics Course - a comprehensive 7-day course covering everything you need to know about breathwork. Dive into topics such as chest breathing and stress, the drawbacks of mouth breathing, and the impact of rapid, shallow breathing on your nervous system.

Download One Deep Breath today and embark on your journey towards better health. Discover the ultimate breathwork experience for yourself.

SUBSCRIPTION PRICING AND TERMS

$7.99 per month
$47.99 per year

These prices are for United States customers in US dollars. Pricing may vary in other countries and charges may be converted to local currency.

Subscriptions automatically renew unless auto-renew is turned off at least 24 hours prior to the end of the current subscription period. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Manage your subscription and auto-renewal settings in your iTunes Account settings.

Terms and conditions: https://www.iubenda.com/terms-and-conditions/41015641

End-User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Översikt

One Deep Breath är en Freeware programvara i den kategorin Home & Hobby utvecklats av Emercent Technologies LLC.

Den senaste versionen av One Deep Breath är 3.4.3, släppt på 2024-01-30. Det lades ursprungligen till vår databas på 2024-01-30.

One Deep Breath körs på följande operativsystem: iOS.

Användare av One Deep Breath gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

Breathe by 7M | Sleep & Relax

Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …

Breathe now

Breathe now. Stress relief

The practice of conscious breathing offers both immediate and long-lasting benefits. Similar to meditation and yoga, this practice is straightforward, efficient, and suitable for everyone, allowing you to engage in it anywhere, whether at …

Breathwork゜

Breath Control is an all-in-one breathwork application that offers a variety of carefully curated breathing exercises aimed at promoting relaxation, mental clarity, and overall well-being.

Breethr - Breathing Exercises

Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …

Ohms: Breathwork + Journaling

Ohms provides a holistic platform designed to promote mind-body harmony through a unique blend of personalized breathwork, journaling, and community engagement supported by data-driven insights.

Strategic Breathing

I recently had the opportunity to explore Strategic Breathing, Max Strom's app, which is specifically designed for individuals in high-stress professions and those suffering from PTSD.

▼ ▲

Senaste versionen
3.4.3

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	AIMP Förbättra din musikupplevelse med AIMP!
	FlexiPDF FlexiPDF: Det ultimata verktyget för PDF-redigering
	Microsoft Visual Studio 2010 Tools for Office Runtime Förbättra dina Office-verktyg med Microsoft Visual Studio 2010 Runtime
	R for Windows R för Windows: Analysera och visualisera data med denna kraftfulla statistikprogramvara
	Terabox Optimera din lagring med Terabox by CAB Sistemi di informatica telefonica
	Ashampoo Soundstage 2020 Upplev uppslukande ljud med Ashampoo Soundstage 2020

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!