3.4.3 설치 하는 안전
Unlock the full potential of your health and well-being with One Deep Breath. This comprehensive app offers simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers. Take control of your physiology and build the best version of yourself with just a few minutes per day.
One Deep Breath provides you with all the tools necessary to improve your mental and physical health through breathwork and mindfulness. From reducing anxiety to improving sleep, preventing panic attacks to boosting energy, this app offers protocols for a wide range of benefits.
With over 50 science-based breathing techniques, including 4-7-8 breathing, box breathing, and heart rate variability breathing, you can stay focused, alert, and calm under pressure. Explore the immersive soundscapes and customize your own breathing exercises to personalize your experience.
In addition to the breathing exercises, One Deep Breath offers in-depth lessons on biohacking techniques and protocols to further enhance your mental health and athletic performance. Learn about the impact of mouth breathing on sleep and health, how to use functional breathing to improve endurance, and why oral posture is crucial for overall well-being.
For subscribers of One Deep Breath Plus, access the Breathing Basics Course - a comprehensive 7-day course covering everything you need to know about breathwork. Dive into topics such as chest breathing and stress, the drawbacks of mouth breathing, and the impact of rapid, shallow breathing on your nervous system.
Download One Deep Breath today and embark on your journey towards better health. Discover the ultimate breathwork experience for yourself.
SUBSCRIPTION PRICING AND TERMS
- $7.99 per month
- $47.99 per year
These prices are for United States customers in US dollars. Pricing may vary in other countries and charges may be converted to local currency.
Subscriptions automatically renew unless auto-renew is turned off at least 24 hours prior to the end of the current subscription period. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Manage your subscription and auto-renewal settings in your iTunes Account settings.
Terms and conditions: https://www.iubenda.com/terms-and-conditions/41015641
Privacy policy: https://www.iubenda.com/privacy-policy/41015641
End-User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
개요
One Deep Breath 범주 홈 및 취미 Emercent Technologies LLC개발한에서 프리웨어 소프트웨어입니다.
One Deep Breath의 최신 버전은 2024-01-30에 발표 된 3.4.3. 처음 2024-01-30에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 One Deep Breath: iOS.
One Deep Breath 사용자 5 5 등급으로 평가 했다.
관련
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Doing daily breathing exercises is a scientifically proven method for promoting relaxation and mental calmness. Breathe by 7M provides an excellent starting point for individuals interested in incorporating these exercises into their daily …Breathe now. Stress relief
The practice of conscious breathing offers both immediate and long-lasting benefits. Similar to meditation and yoga, this practice is straightforward, efficient, and suitable for everyone, allowing you to engage in it anywhere, whether at …Breathwork゜
Breath Control is an all-in-one breathwork application that offers a variety of carefully curated breathing exercises aimed at promoting relaxation, mental clarity, and overall well-being.Breethr - Breathing Exercises
Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …Ohms: Breathwork + Journaling
Ohms provides a holistic platform designed to promote mind-body harmony through a unique blend of personalized breathwork, journaling, and community engagement supported by data-driven insights.최신 리뷰
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